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Even if your family member was not particularly artistic in their younger years, art could be an enriching part of their senior living. Drawing or painting can improve their quality of life both mentally and physically. Know these advantages so you’re motivated to pull out the easel and brushes for your loved one.

3 Benefits of Art in Senior Living

1. Improved Mood

Art therapy can leave seniors with an improved mood. This activity is both relaxing and fun, so it’s something they’ll look forward to every day. If they have been feeling stress or anxiety, participating in art can relieve that. Studies show that drawing, painting, and sculpting can lower a stress hormone in the body called cortisol. Art can also function as a social activity, which will combat the isolation and loneliness that many seniors deal with. 

2. Enhance Coordination

Using pencils or paintbrushes requires coordination. By using those muscles regularly and focusing on attention to detail, a senior can maintain and possibly strengthen their motor skills. It improves blood flow to the area, making the fingers and wrists more dexterous. This is especially helpful for seniors with arthritis or chronic pain in their joints.   

3. Mental Stimulation

Art challenges seniors to think creatively, which stimulates their cognitive function. Learning a new talent builds connections in the brain and keeps it sharp. Seniors can paint something new every day, so the opportunity for creativity never ceases. Studies have found that art therapy can help Alzheimer’s and other dementia patients by engaging their attention, improving symptoms, and boosting their self-esteem.

 

When you look for a retirement home for your loved one, find one that understands how something as small as art can boost their quality of life. Abbington Assisted Living is proud to serve seniors throughout Columbus, Pickerington, Powell, Chillicothe, and Coshocton, Ohio. Abbington senior living communities are one-story buildings designed with comfort and security in mind, offering comprehensive assisted living services in a compassionate, comfortable, and cost-effective manner.  Please visit our website or call us directly to schedule a tour: Arlington/Columbus (614) 451-4575; Pickerington (614) 577-0822; Powell (614) 789-9868; Chillicothe (740) 773-4630; Coshocton (740) 623-4600.

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