Most people have experienced brain freeze or a toothache from biting in some shave ice too fast. However, if tooth sensitivity is an everyday issue for you, there may be major issues at play that only a dentist can fix. Here are a few possible reasons why your smile is hurting and what you can do about them.

3 Reasons Why Your Teeth Might Be Sensitive

1. Your Fillings Are Old

Even if they were installed correctly, fillings will deteriorate as you age. Sometimes, food particles and bacteria can get stuck around the edges, leading to plaque and tartar. If the perimeters of your old fillings start to decay, you might notice pain or discomfort when eating ice cream or drinking hot coffee. Your dentist can remove the old fillings and fix the decay with replacements.

2. You’re Brushing Too Hard

While your dentist might encourage you to maintain a diligent daily hygiene routine, it’s possible to brush too much. Using excessive force or a hard-bristled toothbrush could erode your gums and the protective layer of enamel on your teeth. Without this shield, your teeth will be more susceptible to temperature or acidity. To lessen daily sensitivity, switch to a softer toothbrush and move in slow circles, making sure the tips of the bristles are touching the teeth, not smashed down onto them.

3. You’re Grinding at Night

Many people deal with tooth-grinding at night, which is often caused by stress. While you might not be able to live completely carefree, you can prevent your teeth from wearing their enamel down while you sleep. Talk to your dentist about making a night guard to protect your teeth.

If you’re dealing with tooth sensitivity, turn to Brian S. Kubo, DDS, of Kamuela, HI. For over 20 years, he has perfected smiles throughout the Big Island. Whether you need X-rays, veneers, or periodontal disease treatment, count on this respected dentist to perform reliable, affordable work. For more information on his offerings, visit the website, and call (808) 885-8465 to make an appointment.