Hydrogenated water offers a number of benefits, particularly for athletes. Consumed during and after physical activity, it can help with everything from muscle recovery to performance. For insight into the effects of hydrogenated water on the body, here are three key advantages.

3 Key Advantages of Drinking Hydrogenated Water During & After Exercise

1. Aids Muscle Recovery

As you exercise and engage in intense physical activity, your pH balance will decrease as muscle tissue breaks down. It’s important to give your muscles time to recover between workouts to repair any damaged tissue, replenish your energy stores, and avoid muscle fatigue. Hydrogenated water can help neutralize the pH balance of your muscles so that they can bounce back from fatigue in a healthy manner. Ideally, you should drink hydrogenated water both during and after a workout for the optimal results.

2. Helps Boost Energy & Performance

Hydrogenated water is filled with a number of essential minerals, including calcium, potassium, magnesium, and zinc. They help to push unwanted toxins and waste from your body, increasing energy and stamina as a result. With an energy boost, hydrogenated water can help athletes perform at the top of their game.

3. Promotes Weight Loss

In addition to boosting energy, hydrogenated water can also help boost metabolism. When the body quickly burns off energy-rich carbohydrates, it can tap into its fat storage. As a result, the body will use fat as fuel instead of accumulating it.

If you’re interested in enhancing energy during workouts and aiding in muscle recovery afterward, hydrogenated water is an effective way to do it. Naturally Plus Hawaii in Honolulu has everything you need to help promote your body’s natural processes. Their Izumio® hydrogenated water is manufactured in Japan with a patented formula to help promote healthy living. Providing everything from drinking water to men’s and women’s supplements, they stand behind their alternative health products and practices. To learn more about their offerings, give them a call today at (808) 258-6966, or visit them on Facebook for more information.