Most people understand that a healthy oral care regime includes routine brushing, flossing, and visits with the dentist. But what happens if you offset those good habits with teeth grinding? Although this is a common phenomenon, many people are confused about what it entails. To better understand how grinding your teeth affects your oral health, consult the guide below. 

What Is Teeth Grinding?

The official term dentists use for teeth grinding is bruxism. It refers to a subconscious gnashing of the teeth or continuous clenching of the jaw. For most people, bruxism most commonly happens at night while they are asleep, although it can also happen when they are awake.

What Causes Bruxism to Occur?

Bruxism can either be the result of emotional or physical problems. On the emotional side, teeth grinding may be the result of excessive stress or anxiety, much like nail biting or picking at one’s skin. On the physical end of things, the habit may occur when an individual has misaligned or crooked teeth. 

Why Is Teeth Grinding Dangerous?

Although your teeth are strong, they aren’t immune to damage. Over time, excessive bruxism can lead to cracked or chipped teeth. In some cases, if the condition goes untreated for long enough, it may wear down the teeth until they are stubs. Additionally, the added pressure on the jaw can lead to temporomandibular joint disorder. 

What Are the Treatment Options?

Your dentist will prescribe treatment based on whether your bruxism occurs while you are awake or asleep. If the grinding primarily takes place at night, they may recommend seeing a sleep specialist or wearing a mouthguard. If the condition mostly occurs while you’re awake, they may prescribe oral surgery to correct misalignments, medications to ease anxiety, or Botox^® injections. 

If you’re dealing with bruxism and need to see a dentist for treatment, speak with the team at Kimberling City Dental Center, serving the Tri-Lakes area in Missouri. For over 30 years, they’ve provided a friendly, comfortable atmosphere with compassionate, knowledgeable staff members. Visit their website for more information on their services, and call (417) 739-4965 to schedule an appointment today.