There are oral hygiene myths everywhere, from old wives’ tales to today’s conspiracies. Learn the facts behind three of the most common myths dentists hear from their patients below.

3 Oral Hygiene Misconceptions You Shouldn’t Believe

1. Sugar Is the Sole Cause of Tooth Decay

While sugar does cause tooth decay, it’s not the only factor in your diet that can give you a cavity. Foods that contain acid or carbohydrates, such as coffee and bread, break down the enamel and slowly bore holes in your teeth. Brush and floss daily to remove any particles that might be left on your teeth after you eat, and schedule regular cleanings with your dentist to prevent cavities.

2. Dental Issues Are Just a Part of Pregnancy

Pregnant women are more likely to develop tooth decay, gum disease, or infections due to hormonal changes. However, that doesn’t mean it’s normal to lose a tooth or bleed at the gums. Maintain thorough oral hygiene throughout your pregnancy, and continue going to your dentist for checkups and cleanings to avoid any complications.

3. Gum Disease Is Rare

Many people don’t think they’re at risk for gum disease, but 47% of adults in the U.S. have some level of the condition. Neglecting to treat gum disease can lead to serious health complications, including tooth loss or even heart problems. Check in with your dentist if you notice symptoms of gum disease like swollen, receding, or bleeding gums and persistent bad breath.

Now that you’re more informed about oral hygiene, further support yours by visiting Pfeiffer Family Dentistry in Fort Thomas, KY. Their knowledgeable staff is ready to help you whenever you need it, even if that’s after hours. For over 35 years, they’ve offered a wide variety of services, from teeth whitening and cosmetic dentistry to emergency dental and oral surgery. To schedule an appointment with a dentist, call (859) 441-1900, or find more information on their services online.