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Many women experience diminished libido at some point in their lives, which can harm interpersonal relationships and lower self-esteem. If you experience a decreased sexual desire, visit a women’s health center for help giving it a boost. The following are a few methods you can try to feel more fulfilled sexually.

Gingko Biloba

Gingko biloba is a mainstay of ancient Chinese medicine. Along with many other health benefits, including decreasing inflammation and improving heart health, it’s also thought to treat sexual dysfunction. Because it improves blood flow, it’s used for enhancing low libido and treating other sexual problems in women and men. Research has also shown that it’s a good option for women with decreased libidos who are also undergoing psychotherapy.

Lifestyle Changeswomen's health center

In some cases, problems with libido aren’t linked to physical issues. This is especially true for women in long-term relationships, who might be bored with their sex lives. Making certain lifestyle changes can serve as a boost in the bedroom. Some couples get inspired by watching erotic videos, while others find it helpful to incorporate toys or marital aids into their lovemaking. The issue might also be caused by stress. In this case, consider taking up yoga or meditation to improve your overall outlook. If libido problems persist, visit your women’s health center for further insight.

Zestra® Oil

Zestra oil is a topical solution that is used to address arousal issues. The blend of oils and extracts cause a pleasurable, tingling sensation when applied to genitalia. Effects are felt as little as three minutes after application, and it’s not associated with any side effects or drug interactions. Some women can develop allergies to this solution, so ask a doctor at your women’s health center before getting started.

 

If a medical issue is causing a lower libido, Dr. William M. Jamieson M.D. can provide guidance. As a trusted gynecologist in Mason, OH, he can address a wide range of women’s health issues, including infertility, endometriosis, ovarian cysts, and many others. He can also help you choose a natural libido enhancer to help you boost your love life with minimal side effects. Contact this respected women’s health center today by calling (513) 241-7744. You can also prepare for your appointment by visiting his website.

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