The air you breathe has a major impact on your quality of life. This also holds true when you’re indoors. While many homeowners don’t give much thought to their indoor air and HVAC system, understanding how they affect your household can help you maintain a healthy home.

What Are the Health Effects of Poor Air Quality?

When pollutants and allergens enter your home from the outside, they circulate through the vents and HVAC system. Without clean air filters to trap contaminants and dust, this reduces the quality of your indoor air, which can trigger a number of health problems. For instance, if you experience seasonal allergies or asthma, poor indoor air may cause symptoms such as coughing, breathing difficulties, fatigue, nosebleeds, and headaches. Your eyes and nasal passages might also become irritated. Mold growth is also a problem that can negatively impact your indoor air supply and lead to serious respiratory conditions. 

How Can You Improve Indoor Air Quality?

Routine HVAC maintenance is one of the most important steps you can take to improve your indoor air quality. This includes replacing your HVAC filters every one to two months and scheduling annual inspections with a technician. If you have ductwork installed in your home, it’s also necessary to clean the vents, as dust and debris can build up in these passages. Clean your home regularly to minimize dust, which can exacerbate allergy symptoms. It’s also important to reduce humidity levels, as moisture creates a breeding ground for mold and mildew. 

When it’s time to schedule routine HVAC maintenance for your home, turn to the experts at Steve’s Plumbing & Heating. Serving Wisconsin Rapids, Stevens Point, Marshfield, and Wausau, WI, this locally owned and operated business offers quality HVAC and plumbing solutions, from installations and maintenance to 24-hour emergency repairs. Give them a call today at (715) 421-1800 to speak with a friendly representative. You can also visit them online to learn more about their services.