At any given time, up to 25% of people are estimated to have athlete’s foot—an irritating fungal infection that can spread to other parts of your body.  Despite the condition’s name, it isn’t something that just impacts athletic people. Given this risk, everyone should take steps to learn about athlete’s foot, its causes, and how to prevent it. To help you protect yourself from this infection, here are a few foot care facts to review.  

What Is Athlete’s Foot?

Athlete’s foot is a fungal infection that typically begins in between the toes, causing the skin to become dry, itchy, and cracked. Without proper treatment, the fungus can spread and lead to red and itchy soles, as well as yellow and brittle toenails. In some cases, blisters may also develop.

Over time, this foot care problem may lead to fungal infections elsewhere along the body. Any of these advanced infections can be difficult to treat if you have diabetes or any other chronic condition that compromises your immune system.

What Causes the Problem?

Athlete’s foot is caused by tinea fungus. This infectious fungus is also known to cause ringworm and jock itch. Tinea fungus is commonly found in hot and moist environments—such as indoor swimming pools, saunas, showers, and locker rooms. Coming into contact with these surfaces with your bare feet, wearing damp socks, and sharing shoes with others are all common ways you can contract the infection.  

How Can You Prevent Athlete’s Foot?

The best way to keep tinea fungus at bay is to keep your feet clean and dry. Wearing fresh socks, breathable footwear, and deodorizing body powders can also reduce your risk of athlete’s foot. Podiatrists recommend wearing flip flops in public shower and pool areas as well.

If you develop this condition, there are several over-the-counter foot care products that can treat it—including antifungal powders, ointments, soaps, and sprays. However, if these solutions don’t cure the problem, it’s best to seek care from a podiatrist to determine if prescription medication is necessary.

If you suspect that a fungal infection is causing problems with your feet or toenails, turn to Aquilar Foot Care Clinic in Russellville, AR. As a board-certified podiatrist, Dr. Danny J. Aquilar can accurately pinpoint and treat the cause of itchy and irritated feet. To learn more about this foot doctor’s approach to care, visit his practice online. If you’d like to schedule an appointment, call (479) 890-3668.