The summer sun is hard on your skin. Not only can you get sunburns in the short term, but long-term sun exposure causes premature aging and can increase your risk of skin cancer. Fortunately, by following a few simple tips and picking up skin care products from your local pharmacy, you can stay comfortable and healthy all summer long. Here’s what you need to know. 

How to Protect Your Skin This Summer

1. Cold Showers

If you've been out in the sun and are ready to rinse off, hot water can dry and damage your skin even more. Instead, use cold water when you hop in the shower. This will also help clear sweat from your pores to minimize breakouts.

2. Sunscreen

The American Academy of Dermatology recommends using a sunscreen that has an SPF of 30 or higher. This rating means that wearing this sunscreen will allow you to stay outdoors about 30 times as long without burning. While you’re at the pharmacy, don't forget to pick up a chapstick with SPF, as well. 

3. Sunburn Treatments

If you do end up a little overcooked, medications containing aloe vera can help soothe mild sunburn. However, if your sunburn blisters or swells, or you feel dizzy, nauseated, or in pain, you should see a doctor.

4. Lotion

Heat, swimming pool chlorine, changes in humidity, and an active summer lifestyle can irritate and dry your skin, especially your hands. Lotion up thoroughly every day to keep your skin soft and smooth, and use a facial moisturizer under your makeup. As a bonus, look for moisturizers that also contain SPF. 

5. Body Acne Treatments

Since this is swimsuit season, breakouts on your back or other areas that are usually hidden can be especially distressing. Your local pharmacy likely carries over-the-counter treatments and face washes that can minimize acne and keep you feeling confident at the pool or beach. 

If you need skin care products to help you stay healthy and confident this summer, visit Medical Center Pharmacy in Statesboro, GA. Serving residents throughout Bulloch County since 1960, the family-owned pharmacy is the area's most trusted source for prescriptions, over-the-counter medications, novelties, and gifts. Their pharmacists will go over every step of your prescription regimen to ensure you feel comfortable, and they’re happy to answer any questions about other products in the store. To speak to a member of the team, call (912) 764-5643, or learn more about their services online.