Dentists have been warning people for years about how a diet full of sugar or a lack of proper dental care can lead to cavities. However, there are some other reasons why tooth decay may start to form. Here are some of the more unexpected causes of cavities that dentists have seen throughout the years.

What Are Some Lesser-Known Causes of Cavities?

1. Increased Exercise

When you exercise, your mouth can get dry as your glands are busy producing sweat to keep other body parts cool. A healthy amount of saliva is necessary to counteract acids left in your mouth after you eat and drink, so dry mouth can leave your teeth more vulnerable to acidic damage. A few vigorous exercise sessions per week shouldn’t lead to major problems, provided you hydrate properly. However, if you’ve changed up your workout routine and then started noticing tooth pain, this could be the cause.

2. Medication Side Effects

Dry mouth is a common side effect for many medications. If you must be on a medication that causes this, you can combat it with chews or similar products that contain xylitol to spur saliva production. Be wary of cough drops though, as many of them contain sugars that are harmful to your teeth.

3. Brushing Too Often

Brushing and flossing your teeth is an essential part of any healthy routine. However, brushing your teeth too often won’t actually make them cleaner. Instead, it can wear down the enamel that protects the surface of your teeth, leading to a higher chance of decay.

Dentists are essential for helping you identify cavities and preventing future ones. Larry G. Hubbard, DDS has been serving residents of Statesboro, GA, and the surrounding communities since 1978. The dental office is equipped to handle various procedures, including tooth extractions, dental implants, crowns, and dentures. The staff works tirelessly to provide the most comfortable experience possible for patients, while also creating a friendly and relaxed atmosphere throughout the office. To make an appointment with one of the most experienced dentists in the area, contact the team online or call (912) 764-9891.