Training to be a Certified Nurse Assistant, or CNA, offers the opportunity for a rewarding career in the medical industry. Whether you plan to use your future CNA status as a stepping stone to a nursing career or you want to help ill and injured individuals in your community, there are several habits that make this job a wonderful success. Take a moment to learn what habits successful Certified Nurse Assistants share as you prepare to enter the medical field.

4 Habits to Pick Up as a CNA

1. Punctuality

Timeliness and punctuality are cornerstones of CNA life. Not only does being on time for your shift prevent serious scheduling issues and problems for everyone else on your team, but it also helps keep patients safe. Report vitals and anything else to do with a patient’s health and wellness immediately, as it can prevent serious complications that potentially endanger the individual’s life.

2. Exceptional Listening Skills

Learning to listen closely to your superiors helps ensure everything moves along in a timely fashion so patients and their families do not have to wait as long. It also helps you learn new medical terminology and phrases so you can provide patients with more detailed answers. To practice better listening, always make eye contact when asking questions, and if you’re not sure what was said, rephrase the answer in your own words.

3. Staying Calm

Getting in the habit of staying calm can be challenging at first, but it will help put those around you at ease and more willing to listen or wait for the nurse or doctor. Staying calm also keeps your blood pressure and stress level low, something all CNAs need for better health. If you’re having trouble, take a short break and walk around the facility. You can also practice deep breathing exercises to quickly destress.

4. Taking Time for You

Working with sick and injured individuals every day takes a toll on your mental and emotional health, no matter how calm, flexible, and empathetic you are. Taking time for you, whether it’s eating healthy meals, exercising, spending time with friends and family, watching favorite shows, or doing anything else in the “me time” category helps you refresh and recharge. You’ll return to work feeling ready to take on the day when you make time for yourself.

If you are looking for a center to start your CNA training, contact Big Apple Training in White Plains and the Bronx, NY. These NYS Department of Education-approved Allied Health training centers provide the comprehensive education medical assistants and technicians need to enjoy fulfilling careers. Call (914) 437-7373 (White Plains) or (718) 231-3600 (the Bronx) to get started, or visit their website for program information. Get the latest updates and more tips on Facebook.