Honolulu, Hawaii
938 Piikoi St
Honolulu, HI 96814
(808) 592-5555

Understanding the Ins & Outs of Steak June 14, 2019

Honolulu, Honolulu
Understanding the Ins & Outs of Steak, Honolulu, Hawaii

Steak is an American staple, and it’s served at restaurants across the country. However, if you didn't grow up eating it often, the ins and out of the meat type can be confusing. This guide will break down everything you need to know, from how to order it to its many health benefits.

A Guide to Steaks

What Is It?

The term, steak, refers to specialty cuts of beef, and one of the most popular is ribeye, which is from the ribeye muscle. This piece is known for providing a rich flavor with perfect fat marbling. Filet mignon is another top choice at restaurants. Taken from the short loin, the cut is incredibly tender and can be served wrapped in bacon.

How to Order One

restaurantAlong with the type of cut, you also need to decide how you want it prepared. When ordering at a restaurant, you can choose between rare, medium-rare, medium, medium-well, and well.

Rare steaks are only seared on the outside while the interior is juicy and raw. If you want it cooked on the outside but pink in the middle, then opt for medium. For a fully cooked cut, ask for well done. Medium-rare and medium-well steaks, on the other hand, cover the areas between the major three.

What Are the Health Benefits?

Red meats are high in iron, which is vital for the production of hemoglobin and myoglobin. Eating steak is also an excellent way to obtain vitamin B-12, which is a nutrient needed for brain health and energy. Additionally, a steak is a rich source of protein, which is necessary for cell renewal, creation, and repair.


If you want to enjoy a mouth-watering steak, head to Bakery & Table in Honolulu, HI. Since opening in 2016, the restaurant has attracted locals and visitors across Oahu. Their team utilizes fresh ingredients to create delicious dishes, including chicken katsu Parmesan, smoked salmon, and cheesecake tempura. Browse their menu online, or call (808) 592-5555 to make a reservation.

Other Announcements, Events and Deals from Bakery & Table
5 Healthy Ideas for Enjoying Dessert, Honolulu, Hawaii
While eating dessert every day can get problematic for your overall health due to the calorie and sugar content, there are many healthy ways to consume sweet dishes. H...read more
Top 3 Health Benefits of Eating Breakfast, Honolulu, Hawaii
Whether you prefer to prepare a home-cooked meal before heading into the office or swing by your favorite bakery on the go, breakfast is an essential way to start your day. Enjo...read more
The Do's & Don'ts of Going to Happy Hour, Honolulu, Hawaii
You take pride in working hard, but sometimes you need to unwind. When you and your coworkers are looking to celebrate a successful project or relax after a stressful week, head...read more
3 Reasons to Eat Out Instead of Cooking Dinner, Honolulu, Hawaii
Whether you’ve had a long, busy day or just want to treat yourself, visiting a restaurant is a better option than cooking dinner. Eating out offers some perks that you just won’t get...read more
3 Reasons to Celebrate the Holidays at a Restaurant, Honolulu, Hawaii
Sitting down to a home-cooked feast with your family is a classic holiday tradition. However, you can also find plenty of seasonal cheer by eating out at a restaurant. Here are three...read more