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The side effects of radiation therapy can be a real challenge for patients. While you are undergoing treatment, it’s important that you take care of yourself to protect your health and quality of life. In addition to the help of your medical transportation team, you should take the proactive self-care measures below.

Self-Care Guide for Radiation Therapy Patients

1. Rest

Radiation therapy can be exhausting. Give yourself time for a full night’s sleep. Be active when you can, as this will encourage better sleep later on. Plan for a nap each time you have a treatment, and don’t be afraid to ask for help so you can get the rest you need. Support such as a medical transportation team, someone to cook and clean for you, and help with parental responsibilities can make all the difference.

2. Care for Your Skin

medical transportationYour treatment may leave your skin feeling sensitive, so be gentle with it. Avoid scrubbing; instead, wash gently with mild soap and pat yourself dry. Take special care in the areas that are being treated. For example, avoid wearing bras if you’re having therapy in the breast area, and don’t use a hair dryer if your head is being treated. Do not put anything hot or cold on the treatment area.

3. Eat a Balanced Diet

A healthy diet will keep your strength up and minimize unpleasant side effects. You may find that you don’t want to eat the foods you’re used to, so talk with your doctor about what they recommend. They will know the key nutrients you need, as well as certain foods that have worked well for other patients.

 

In addition to the self-care above, you should never drive yourself to your appointments. A medical transportation team will get you to your appointments and back home safely while you rest worry-free. Metro Luxury is the trusted medical transport company throughout New York City’s five boroughs. This Bronx-based transportation service has a fleet of over 300 taxi vehicles equipped with modern technology such as tracking systems and wheelchair-accessibility. Book your medical transportation on their website or by calling (718) 665-4900.

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