Flossing is one of the dental care habits that you should practice daily. While regular brushing is of equal importance, a toothbrush can only remove food particles from the surface of teeth. Floss removes stubborn buildup from between teeth and along the gum line, thereby helping to keep harmful bacteria at bay. While most dental patients understand the basics of flossing, reviewing some tips can help you optimize your practice.

3 Tips to Improve Your Flossing Technique

1. Don’t Rush

Dental care, in general, should never be rushed. Flossing too quickly could cause you to bypass crevices between the teeth where bacteria may linger — leaving your teeth and gums vulnerable to developing gum disease. Moreover, abruptly weaving floss in and out of these spaces could irritate the gums. A gentle, methodical approach will keep your soft tissue protected.

2. Consider Floss Picks

For people with any motor coordination challenges or other barriers that make traditional flossing difficult, floss picks are an excellent alternative. These disposable dental care tools feature plastic handles and a pre-strung amount of floss, which can be easily inserted between each tooth. Floss picks may also be easier to use for kids and seniors.

3. Wrap the Tooth

One area where many dental patients fall short is the technique they use to floss. Instead of simply guiding the floss between teeth, wrap the floss around the base of each tooth as well. These areas of the gum line are especially vulnerable to plaque, which can develop into tartar and lead to inflammation or gum disease if left unaddressed. 

If you’re seeking a dental care practice to help you maintain optimal oral wellness, turn to the office of David E. Smith, DMD, PSC. Serving patients of all ages in Jessamine County, KY, this caring dental team offers preventive services in addition to restorative and cosmetic care. To learn more about their offerings, check out their website. Get more updates from the dentist’s office by liking them on Facebook, or call (859) 887-4008 to schedule an appointment.