If you experience shoulder pain, you know how much it can interfere with your day-to-day life. Before scheduling an appointment with your massage therapist, it’s helpful to try to narrow down the cause of your discomfort. Below are three common causes of shoulder pain that massage and physical therapy can alleviate.

3 Reasons Your Shoulder Is Hurting

1. Overuse

Using your muscles too much or too severely will cause discomfort throughout your shoulders and neck. Athletes, parents, and those with physically demanding jobs often experience shoulder pain as a result of overuse or strain. This is because constant tension, repetitive motions, and excessive strain can irritate your muscles, causing inflammation and an increased risk of injury. Medical massage, when performed by a reliable professional trained in physical therapy, will ease the tension in your shoulder muscles, increase circulation to them to promote healing, and alleviate the pain you experience.

2. Bursitis

The joints in your body, including your shoulders, are cushioned by small pockets of fluid called bursae, which minimize the friction and pressure on your joints. With bursitis, the bursae in your shoulders become swollen, which hinders your movements and causes radiating pain throughout your shoulders. Bursitis most often occurs as a result of strain or overexertion of your arm and shoulder muscles, and an experienced massage therapist will be able to reduce the inflammation to minimize your discomfort.

3. Tendonitis

Tendons, a type of connective tissue, hold your muscles to your bones. When you have tendonitis in your shoulders, the tendons that help keep your arm in the socket are inflamed, which reduces their ability to function normally and applies pressure to the muscles connected to them. Beyond overuse, this condition can be caused by chronic conditions like arthritis or occur as a result of the natural aging process.

When you need fast, effective shoulder pain relief, put your trust in the skilled massage therapists and physical therapy professionals at The Miracle of Massage, Inc. in Stone Mountain, GA. Their licensed medical massage services relieve pain caused by a variety of conditions, including tendonitis, bursitis, sports injuries, muscle strain, carpal tunnel, arthritis, and more. Serving Atlanta, Marietta, and the surrounding areas, they’re able to treat patients of all ages, and they offer monthly and yearly memberships at impressive discounts. Stay up to date with health tips and deals by liking their Facebook page and call (678) 883-2873 to arrange a free pain consultation today.