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Gum disease is a prevalent issue impacting roughly 47% of American adults. Since periodontal disease leads to inflammation, bad breath, a receding gum line, and tooth or bone loss, dentists highly recommend preventative oral care to avoid the need for tooth extractions and dental implants to restore your smile. With this in mind, here are a few recommendations to ensure your gums stay healthy through every life stage.

4 Dentist-Approved Tips for Maintaining Healthy Gums

1. Brush & Floss Twice a Day

Plaque buildup along the gum line and unwanted mouth bacteria cause both tooth decay and gum disease. To ensure your smile stays healthy, commit to brushing and flossing at least twice a day in the morning and right before bed. When possible, brush and floss after meals to wash away food debris.

2. Use Mouthwash

While brushing and flossing are great ways to eliminate plaque, food debris, acid, and bacteria, incorporating mouthwash into your routine adds an extra line of defense in case your oral hygiene routine missed anything. It will also enhance the freshness of your breath, making it stay mintier for longer.

3. Quit Smoking

DentistStudies have found that smoking cigarettes and chewing tobacco double your risk of contracting gum disease. Additionally, smoking can weaken your immune system, resulting in the inability to fight off gum infections. Quitting will promote healthy gums, fresh breath, and a bright white smile.

4. See Your Dentist Every 6 Months

Most importantly, maintain a close relationship with your dentist by scheduling professional teeth cleaning appointments twice a year. During this visit, your teeth will be cleaned and polished, and any remaining plaque will be removed. This session allows your dentist to evaluate the health of your gums and provide treatment or care recommendations to ensure excellent oral health moving forward.

 

Residents of Statesboro-Bulloch County, GA, and its surrounding areas that are looking for a friendly, innovative dentist to maintain their healthy teeth and gums can turn to Larry G. Hubbard, DDS. Since opening in 1978, this oral health team has specialized in a wide range of services, from routine cleanings and tooth extractions to dental implants to ensure every patient has a beautiful, confident smile. Call today at (912) 764-9891 to schedule an appointment and visit their website to learn more about their state-of-the-art facility and commitment to patient comfort.

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