A pediatrician is your child's biggest ally in health and wellness, from routine preventative exams and immunizations to treatments for specific medical issues. Unfortunately, some kids have anxiety about trips to the doctor, which can be stressful for the child and a challenging experience for you. Below are a few tips to help you alleviate your child's fear of going to the doctor.

3 Ways to Help a Child Overcome a Fear of the Pediatrician

1. Prepare Them

Much of a child's fear about doctors stems from the newness of the experience. They don't know what to expect, and the pediatrician's office is full of intimidating-looking tools and equipment, new people, unusual sounds, and even unexpected smells. Before the appointment, prepare your child as much as possible by giving them an idea of what will happen during the visit. Welcome their questions and answer each one honestly, succinctly, and age-appropriately.

2. Bring Along Some Comfort From Home

Amidst the strange environment of the doctor's office, a comforting item from home can help a child feel safe and grounded. A favorite stuffed animal, toy, or small blanket provides calming associations with home and promotes feelings of safety and security. This item can also be a welcome distraction for the child during any uncomfortable aspects of the visit.

3. Assure Them the Pediatrician Is a Friend

A child doesn’t necessarily tend to think in terms of nuance, seeing people, things, and experiences as all bad or all good. Assure them that their pediatrician is one of the good people. Tell them their doctor is committed to helping kids feel their best. Encourage them to engage with their doctor, asking questions about procedures or equipment and sharing any concerns or fears they might have. Model this behavior yourself by asking the doctor your own questions. When you demonstrate that the doctor is your friend, the child will be more apt to also view them in this light as well. 

When you need quality medical care for your child, trust the pediatricians at Pediatrics, P.C. For over 50 years, their physicians have been serving the children of the Lancaster County, NE, region. Along with pediatric services, they offer health guidance and education for children and their families. They are committed to providing individualized patient care in a nurturing and supportive environment. Call (402) 489-0800 or visit them online to schedule an appointment.