The right bed has a direct impact on health and wellness. Not only does it ensure a good night’s rest, but it can also prevent painful back and neck aches from occurring on a daily basis. Adjustable beds are ideal in this case, especially if you experience certain health issues. 

What Are the Benefits of an Adjustable Bed?

1. Reduces Problems Caused by Fluid Retention

People who experience edema, also known as fluid retention, are commonly told to elevate their legs at night. This can be a problem with conventional beds, as you might find it difficult to properly elevate your legs while remaining comfortable. With an adjustable frame, you can control the elevation, reducing any complications of lower extremity swelling and helping you get a good night’s rest. 

2. Prevents Acid Reflux Symptoms

Also known as heartburn, acid reflux is an issue many people are familiar with. Along with making tweaks to your diet and taking medication, your bed is also useful in treating this common condition. It’s recommended that you keep your head and chest elevated throughout the night by about 4 to 6 inches. An adjustable bed is best in this case, as it gives you greater control on the exact level of elevation. 

3. Decreases Complications From Sleep Apnea

Sleep apnea is a condition that causes a person to stop breathing multiple times throughout the night. The result is excessive daytime sleepiness, among many other health issues. While many people use devices, such as continuous positive airway pressure machines, to treat this condition, these options don’t work for everyone. When sleep apnea is caused by blocked airways, an adjustable bed elevates the head and neck, which makes breathing much easier. 

With almost a century of experience, Uncle Dave's Mattresses and Stuff can help you create the optimum sleeping arrangement for you and your health. All of their items are made in America, including their line of adjustable bed frames and recliners. Because they’re so grateful to their customers for their many years of success, they strive to make your shopping experience pleasant from start to finish. Call (618) 344-5123 for more information on this Collinsville, IL, furniture store. You can also visit them online to see some of their specials.