Spring is all about rebirth. Unfortunately for allergy sufferers, it also brings about a slew of annoying symptoms thanks to increased pollen counts. Along with visiting a pharmacy for relief, there are other steps you can take to keep symptoms at bay. 

How Can I Manage My Allergies During Spring?

1. Keep Windows & Doors Closed

Pollen can easily make its way in from the outside. Minimize exposure by relying on air conditioning when the weather heats up and keep doors and windows closed. You can also install a HEPA filter, which reduces allergens in your home. 

2. Update Your Allergy Medication

If your current allergy medication isn’t working, talk with your doctor or stop by your local pharmacy to see about making an adjustment. Along with antihistamines, non-steroidal nasal sprays reduce inflammation and open up airways. 

3. Stay Inside When Pollen Is at Its Peak

Pollen counts tend to be highest between 5 a.m. and 10 a.m. If possible, limit your time spent outside during these hours. Also, pay attention to air quality warnings in your town, especially if you're planning an outdoor outing. 

4. Clean Your Home

Pollen and other allergens can be found all over your home. Thoroughly cleaning blinds, carpets, upholstery, and other areas where allergens can set in is a good idea in this case. You can also invest in hypoallergenic bedding, which prevents allergen accumulation. 

5. Keep Pets Off the Bed

Many people suffer from indoor allergies as well, which can make spring even worse. If you’re allergic to pet dander, be sure to keep pets out of your bedroom and off your bed. Provide comfy pet beds to entice dogs and cats to follow the new rules. 

Anderson Pharmacy in Denver, PA, knows how bothersome allergy symptoms can be, which is why they’ll help you choose the right allergy medication for your needs. They also offer many other essential services, including refilling prescriptions, assisting with diabetes management, and even helping you find the perfect gift for that special someone. This pharmacy even offers discounts for seniors and military members. Stop by the pharmacy at 2590 N Reading Rd, or call (717) 484-2649. You can also visit them online for more information on hours of operation and location.