If it’s not properly managed, diabetes can affect many facets of your health, including your eyes. Because of blood sugar fluctuations, people with diabetes are at an increased risk for diabetic retinopathy, cataracts, and glaucoma. Fortunately, managing your condition and taking a few preventative measures can help you ward off eye disease and preserve your vision. Here are a few tips to keep in mind.

How Can You Lower the Risk of Developing a Diabetic Eye Disease?

1. Stop Smoking

Some studies point to a link between smoking and diabetic retinopathy. This condition is when the blood vessels in the eye become damaged. It can cause distorted vision, and over time, could lead to total vision loss. 

2. Manage Blood Sugar Levels

Increased blood sugar levels often lead to blurred vision. Over time, spiking blood sugar can cause permanent damage to the retinas. Poor management of blood sugar can also increase the risk of developing glaucoma. 

3. Check Your Blood Pressure

High blood pressure can also harm the vessels in the eyes. Many people with diabetes experience problems managing blood pressure, which increases their risk of developing vision issues over time. A healthy diet low in saturated fats and sugars, along with regular exercise, can help keep blood pressure low.  

4. Have Regular Eye Exams

Diabetic eye diseases may not be accompanied by symptoms in the earliest stages. That’s why patients are encouraged to have twice-yearly eye exams. Your eye doctor will pinpoint developing problems and recommend a treatment to prevent any issues from getting worse. If you notice a change in your vision, don’t hesitate to schedule an appointment. Changes can occur suddenly, especially if you’re not properly managing diabetes.

If you have diabetes, you need to monitor changes in your vision with help from a trustworthy provider. For more than four decades, Alan L. Ginsburg, OD has provided comprehensive eye care services to residents throughout High Point, NC. He can offer information on common eye diseases and give you tips on how to prevent them. His clinic provides glaucoma testing, early detection of cataracts, and exams aimed at identifying macular degeneration. He can also help treat common refractive errors, including astigmatisms. Visit the clinic online for a full listing of optical services, or call (336) 889-6566 to schedule an exam today.