If you watch professional sports, you’ve probably noticed at least a few athletes with circular red marks lining their back. These marks are the result of cupping therapy, which is an ancient form of Chinese medicine, and Olympians aren’t the only ones who can benefit from it. Here are just a few reasons why everyone should try cupping at least once. 

Why You Should Get Cupping Therapy 

1. Reduce Stress

Cupping therapy can effectively reduce stress and anxiety by encouraging relaxation, and who doesn’t need a little relief from time to time? During the procedure, you’ll lie still and have an experienced practitioner sedate your central nervous system. Cupping will also help relieve tense muscles by lifting pressure. For optimal efficacy and lasting relief, combine cupping with acupuncture. 

2. Facilitate Healing 

Cupping improves circulation, which can facilitate healing and recovery throughout the body. This is especially helpful for those who put themselves through rigorous workouts. It doesn’t matter if you’re a professional athlete or just a weekend warrior; the increased blood flow can help muscle fibers repair themselves faster after every training session. 

3. Relieve Pain 

If you suffer from chronic pain but are wary of relying on powerful prescription drugs for relief, cupping may be the answer. Some studies have indicated that it can relieve neck and knee pain. And since there are minimal side effects, you have nothing to lose by trying it. 

If you want to try cupping therapy, turn to Marie A. Gonzales, L.Ac. in Nyack, NY. For more than two decades, this medically trained and licensed acupuncturist has been providing quality care for patients throughout Rockland County. Whether you’re suffering from sciatica or an old sports injury, she may be able to help you achieve lasting relief. Visit her website to explore all the procedures she offers, and call (845) 398-1312 to make an appointment.