Children are full of energy, though some happen to have more than others. Hyperactivity can make it difficult for kids to focus on and complete tasks, so parents might look for ways to channel their energy. Here are the top five methods child care experts recommend for handling these bundles of joy.

How to Handle Hyperactive in Children

1. Sign Them Up for Sports

Every child should participate in some form of daily physical activity. Sports like football, basketball, soccer, and baseball encourage teamwork and socialization, while martial arts teaches focus, concentration, and coordination. They’ll also be imbued with a sense of discipline as they take instructions from their coach, which can carry over off the field.

2. Introduce Them to Music

Music is a calming and therapeutic hobby. Find an instrument your child is interested in, or see if they would like voice lessons. Learning how to read and follow sheet music helps strengthen their memory, and practicing freely boosts creativity. Playing instruments can also assist in developing hand-eye coordination.

3. Pick Up Some Art Supplies

Let your child’s imagination run wild in a productive way. Child care centers often use arts and crafts to let children express themselves while building fine motor skills, releasing excess energy, and exploring different colors and textures. Art supplies like crayons, glitter, finger paint, and markers will help channel your child’s hyperactivity into creative pursuits.

4. Appreciate Nature Together

When your child is in the middle of nature, it won’t matter how peppy they are. Pack your bags and take your family out on regular hiking, camping, fishing, or canoeing trips. This will give your young one an appreciation for the great outdoors, as well as an effective outlet for their energy.

5. Exercise Their Brain

The mind can be just as overactive as the body, so exercise your child’s brain with fun and fulfilling puzzle games. Activities such as matching games, spot the difference, and checkers challenge kids to sit down and focus if they want to win.

If your child struggles with hyperactivity, you need a child care center that can efficiently channel their energy into learning opportunities. The compassionate teachers at Lov-In Hands Daycare of Rosedale and Queens, NY, understand that every child has their own needs, so they offer individual attention and care to all children. This 24/7 day care center and preschool provides age-appropriate education in a welcoming environment. Visit their website to learn more about their child care programs. Call (718) 723-0324 to schedule a tour or discuss enrollment.