Halal food is often chosen by diners for ethical reasons. Animals slaughtered under halal, or Islamic law principles, are raised and butchered using humane practices to prevent suffering. Also, eating foods such as halal beef can also have tremendous health benefits. Here are a few reasons why halal meat is better for you.

Health Advantages of Halal Beef

1. Free of Preservatives

The meat industry frequently uses preservatives to maximize the amount of time meat can be kept on store shelves before spoiling. Questions as to whether preservatives used in meat could impact the health of those who consume it are still being explored. It’s been posited that sodium nitrate used in processed meats, for example, could damage blood vessels and increase the risk for heart disease. Halal food is free of preservatives and is therefore considered a healthier alternative to meat with these additives.

2. No Hormones or Antibiotics

Steroids are typically given to beef cattle, though the effects of consuming hormone-injected meat have not been sufficiently studied. It is suspected that these hormones could affect certain health outcomes in people, including sperm quality. Antibiotics are also commonly used in the production of meat, which may also present health implications. Halal food shares many properties of organic products in that animals are not given any antibiotics or growth hormones.

3. Animals Are Fed Pesticide-Free Grass

To meet halal standards, animals must be grass-fed. Free-range meat typically has higher concentrations of vital nutrients, including antioxidants and vitamins, with lower levels of saturated fats. Specifically, grass-fed meat tends to have higher levels of omega-3 fatty acids. Halal animals are also fed pesticide-free grass, which is beneficial because toxins can make their way into animals that eat pesticide-treated feed.

If you seek a dining experience where you can enjoy the benefits of halal food firsthand, turn to Shahrazad Mediterranean Restaurant in St. Louis County, MO. This beloved Middle Eastern eatery has been a pillar of the St. Louis community for more than 20 years. With a rich blend of Jordanian and Lebanese menu options, diners of all preferences can enjoy quality Mediterranean food. Browse through their full menu online or call (636) 527-4000 to get in touch.