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Whether you are allergic to pet dander, pollen, mold, or medication, it can be tricky to live day-to-day without experiencing sudden flare-ups. Fortunately, by keeping your home clean and doing what you can to prevent contact, you may be able to live a more comfortable life. Here are a few ways to allergy-proof your home and how your allergist can help. 

A Guide to Preventing Indoor Allergies

Bathroom 

In the bathroom, prevent mold and mildew accumulation by utilizing ventilation during steamy showers or baths and reporting any plumbing issues to a professional contractor immediately. Use washable rugs instead of carpet, and opt for hard surfaces like tile and non-porous stone instead of wood and natural stone. Use a squeegee to remove excess water from tubs and showers to prevent mildew growth. 

Bedroom 

allergistIn addition to encasing pillows and mattresses to prevent dust mite movement, wash your bedding regularly in hot water to eliminate pathogens and bacteria. Dust the area regularly and keep clutter to a minimum, and if possible, don’t let pets enter the space. Avoid bringing food into the bedroom area to prevent attracting pests. If eliminating irritants in your bedroom does not resolve your reactions, schedule an appointment with an allergist; you may have developed an allergy.

Kitchen 

Since kitchens are inherently messy places, they can host many allergens. Always keep counters and floors clean and swept, and wipe down stovetops, microwave ovens, and other cooking appliances after each use. Empty trash daily to avoid attracting insects, and keep food in sealed containers whenever possible.

 

If you continue to struggle with allergies despite your best efforts tidying up your home, seek the help of the allergist at Allergy and Asthma Specialty Center/Masood Ahmad, MD in West Chester, OH. With more than 25 years of experience treating asthma, allergies, and immunologic diseases, this trusted allergist can help you to feel better and live a more comfortable life. Find out more about how he can help by visiting his website, and call (513) 777-7097 to schedule an appointment at any of his three locations: West Chester, Lebanon, and Georgetown.

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