Lomilomi is a special type of massage therapy with roots in Hawaii. It’s based on the Hawaiian philosophy of huna, which focuses on balancing the connection between mind, body, and spirit. This massage therapy traditionally begins with prayer and meditation before the practitioner clears energy blockages in the body using long, rhythmic strokes. Each session is customized to the client’s needs to restore life energy and provide the following benefits.

What Are the Benefits of Lomilomi Massage?

1. Better Circulation

Lomilomi massage stimulates the circulatory system to bring more oxygen to the muscles and organs, which benefits the body’s immune system response. Healthy blood circulation also improves skin health and appearance when the organ is better able to combat bacteria.

2. Lower Blood Pressure

Because lomilomi and most other massage options slow the heart rate, blood pressure lowers to help keep the organ, blood vessels, and arteries healthy. This reduces the risk of stroke, eye damage, and poor kidney function.

3. Increased Flexibility

As the muscles relax from lomilomi work, their flexibility and range of motion improve. Consistent massage therapy also keeps the joints lubricated to further boost range of motion while also easing arthritis symptoms.

4. Quicker Healing & Less Pain

This type of Hawaiian massage therapy may facilitate quicker healing. Research suggests massage reduces pain and anxiety following surgery as well as discomfort from tension headaches and migraines. Lomilomi massage is also believed to help rid negative energy from the body to mitigate pain symptoms and boost overall health.

If you’d like to add lomilomi massage therapy to your repertoire, make it part of your education at Hawaii Massage Academy in Honolulu. The massage school has helped students prepare for the State of Hawaii Licensing Examination since 1983. Call (808) 955-4555 with enrollment questions, or learn more about the programs online.