There are many frustrations you might face with your skin over the years, and dryness is a common issue. Luckily, this problem is simple to fix. Before you visit the dermatologist for a medicated moisturizer, give these at-home remedies a try.

3 Dermatologist-Approved Substances That Alleviate Excessive Dryness

1. Oils

There are many formulated oils on the market that will effectively revive your skin and return moisture to your face, hands, or arms. Not only do they provide moisture deep beneath the skin, but they also coat the upper layer of the dermis with their thick consistency to lock in that moisture and keep it from escaping. However, if you prefer a natural approach, try sunflower seed, olive, or coconut oil. People with sensitive skin can opt for baby oil for a similar effect. Apply a few drops to your skin, thoroughly rub it in, and repeat as necessary.

2. Foods

Increase your milk intake as the beverage’s phospholipids increase hydration on the outer layer of skin and reduce transepidermal water loss. If you prefer a topical treatment, apply a few drops of honey to your affected areas, as the substance is naturally moisturizing and will return hydration to the skin. Dermatologists also recommend creating an oatmeal bath and soaking in it for 20 to 30 minutes. Oatmeal has a mild pH balance that provides relief to rashes and infections that cause dry skin.

3. Plants & Herbs

Aloe vera is a holistic remedy that delivers effective relief deep beneath the skin for a total healing process. When applied to dry areas, the skin soaks up the substance and retains the relief. However, aloe vera isn’t protective against future moisture loss, so it needs to be applied regularly to irritated areas. Calendula has also been proven to soothe irritated, chapped areas.

If you’re having difficulty finding relief after trying home remedies, contact the skilled team at Kailua Dermatology Associates in Honolulu, HI. These experienced dermatologists are led by Dr. Phillip Hellreich, MD, and offer treatments for an array of conditions, including acne, eczema, and psoriasis. This local dermatology practice uses leading industry techniques, like UVB light treatments, and state-of-the-art equipment to ensure the best results for their patients. Learn more about their services online, or call (808) 261-6133 to schedule an appointment.