With nearly 20% of children estimated to have untreated tooth decay, cavities are considered one of the most common chronic diseases among youth. In addition to causing pain and sensitivity, this can lead to serious problems, such as root canal infections and tooth loss. With the help of a dentist, you can take some steps to prevent your little one from developing these issues. Here are some of the biggest culprits of cavities and how to avoid them.

5 Factors That Increase Your Child’s Tooth Decay Risk

1. Nighttime Bottle Feeding

When children feed on bottles in the crib during the night, the sugars found in formula and breast milk can adhere to their teeth and cause cavities. Also known as baby bottle syndrome, this condition is best avoided by providing meals before bedtime, when saliva and brushing will wash away the bacteria. If your child is older than six months and finds comfort in having a bottle, replace milk with water, which will further help remove bacteria.

2. Poor Oral Hygiene

Children of all ages, even those without teeth, benefit from regular oral hygiene. From wiping gums to brushing teeth and flossing, at-home dental cleaning helps remove cavity-causing plaque and food buildup. Along with daily care, kids should visit a dentist every six months to have tartar removed with deep dental cleanings.

3. High-Sugar Diet

Sugar is one of the biggest contributors to tooth decay. When oral bacteria, such as that in plaque, consume sugars for energy, they produce a harmful acid that can wear away at the enamel. This can leave the teeth more prone to cavities. Dentists recommend protecting your child by limiting their consumption of juices, soda, and snacks.

4. Calcium Deficiency

In addition to contributing to bone strength, calcium helps kids build tougher teeth. Without enough of this essential mineral, children can develop weak teeth that are more susceptible to decay. The best way to avoid this problem is to include calcium-rich foods in their diet, including milk, cheese, and yogurt.

5. Lack of Fluoride

Fluoride is another mineral that helps strengthen teeth to reduce the risk of cavities. In most communities, this is added to the water supply, protecting peoples’ smiles. However, if your household relies on private water supply systems, your child may not be getting the fluoride they need. To keep your little one’s pearly whites strong, use fluorinated toothpaste and mouthwash.

Providing comprehensive dental care in Coweta, OK, for patients of all ages, Allen S. Braumiller Jr. DDS, PC is an exceptional resource for protecting your child’s smile. With a fun and friendly approach, Dr. Braumiller Jr. will provide stress-free dental cleanings and other preventive treatments. From elders to toddlers, this dentist can keep the whole family’s smile healthy. Visit this practice online to see what they offer, or call (918) 486-6516 to schedule an appointment.