With longer days and school out of session, summer is a popular time for people to move into new homes. But despite these advantages, this season can also bring a variety of risks—such as excessive heat and UV exposure. If you’re scouring apartment rentals with plans to make a summer move, here are a few important do’s and don’ts that can help you have peace of mind while you get from Point A to Point B.

Do:

Take frequent breaks.

From lifting boxes to assembling furniture, moving is one activity that will cause you to break a sweat—especially in the summer heat. Since it’s easy to confuse heat exhaustion with a hefty workout, you and all those helping should take frequent breaks to rest and cool off.

Stay wary of heatstroke symptoms.

Ongoing exposure to excessively hot summer weather can increase your risk of heatstroke—a potentially life-threatening condition that occurs when your body can no longer regulate its internal temperature. For this reason, it’s important to watch for warning signs of the condition in yourself and among those who are helping you with the move. These signs include fever, breathing problems, confusion, hallucination, flushed skin, and a rapid pulse. If you notice these symptoms, call 911 or seek emergency medical help right away.

Cool indoor climates.

If your new apartment rental has air conditioning, turn it on as soon as you start moving. Lowering the indoor temperature will help you stay cool as you move belongings into your new home.

Don’t:

Skip sunscreen.

While you may be moving boxes out of your old home and into your new apartment rental, you’re still likely to be in the sun for a good part of the day. To avoid sunburn and minimize the risk of skin cancer, wear a broad-spectrum sunscreen and reapply as necessary.

Wear restrictive clothing.

Wearing tight, restrictive clothing can make it harder for your body to release excess heat. Rather than face a higher risk of heat-related illness, it’s better to wear loose-fitting attire throughout your move. Choose natural, breathable fabrics like cotton over synthetic blends like polyester as the latter retains body heat.

Forget to hydrate.

As you sweat in the summer heat, your body will lose a considerable amount of fluids. To prevent dehydration, drink water regularly throughout the day. You should also avoid beverages that act as diuretics and deplete body fluids—including alcohol, soda, and coffee.

While moving in the summertime can be a lot of work, it’s all worth it when you know you’re relocating to a home or apartment that suits all your needs. If you’re ready to transition with ease, turn to Tudor Oaks Properties for exceptional home and apartment rentals throughout the Ashland, KY, area. Featuring well-maintained units, affordable rates, and welcoming communities, you’re certain to find a rental property that you love. For more details on their current home rentals, visit this property company online. To inquire about available units or schedule a tour, call (606) 325-1240.