5 Activities to Enjoy With a Loved One in Memory Care
If your loved one has Alzheimer's disease, dementia, or another form of memory loss, you may not be able to visit with them in the ways you used to. They may have difficulty completing complex tasks or remembering the context of conversations, but you can still spend meaningful time together. Help with their memory care in the following ways.
Activities to Improve Senior Living
1. Walks
A stroll through a garden, in the park, or around the block is a relaxing, low-strain way to stay moving. Chat or just enjoy the scenery — either way, your loved one will get exercise that can help delay the onset of symptoms.
2. Photos
A photo album full of scenes from your loved one's life is a smart way to jog their memory and help them maintain important connections. Talk about the various family members, friends, and experiences. Bring along more pictures to add to the collection every time you stop by.
3. Puzzles
A little mental stimulation can help keep your loved one sharp. A puzzle is straightforward but challenging, making it ideal for patients at any stage of memory care.
4. Gardening
While gardening hasn't been studied extensively for its benefits, there is some evidence that it helps seniors reduce pain, stress, and fall risks. Horticulture therapy also provides light exercise, increased vitamin D intake, and more balanced sleep cycles.
5. Music
Music stimulates areas of the brain that conversation doesn't, and research has found that it can facilitate cognition and reduce agitation in memory care patients. If you or your loved one plays an instrument or sings, enjoy this activity together; otherwise, put on tunes they enjoy to lift their spirits.
If your loved one requires short- or long-term elderly care, Meadowthorpe Assisted Living and Memory Care in Lexington, KY, has options tailored to their needs. The facility’s 24/7 care services for Fayette County seniors help patients stay as comfortable, healthy, and independent as possible. To ask about availability, call (859) 878-1300. Explore their memory care services online.
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