Whether your older loved one has joined a senior living community, stays with you, or lives at home, suggest getting a pet. Seniors capable of taking care of cats and dogs enjoy a range of benefits, all of which improve their quality of life. Here are a few to review before visiting the local shelter with your loved one.

4 Reasons the Senior in Your Life Needs A Pet

1. Companionship

Loneliness is a common problem among the elderly. Spouses, family, and friends pass away while adult children often move to other parts of the country or world. Having a pet to talk to and interact with helps keep your older loved one in good spirits, which is why many senior living communities welcome residents with pets as long as they remain responsible for their four-legged friends.

2. Reduced Blood Pressure

Research shows pet owners of any age tend to have lower blood pressure. Even the simple act of petting an affectionate dog or cat has the power to decrease blood pressure and contribute to a healthy cardiovascular system.

3. Increased Mobility

Pets help seniors stay active. Dogs require daily walks and love activities that involve moving around, such as fetch. Even cats help with mobility because they encourage seniors to throw balls and toy mice before picking them up and throwing them again. Increased mobility benefits older loved ones in innumerable ways, including better joint and muscle flexibility, heart health, and blood circulation. Exercise also floods the brain with endorphins to help your senior feel better mentally and emotionally.

4. Decreased Anxiety & Stress

Anxiety and stress often exacerbate pain. Research finds seniors with pets experience fewer pain symptoms because their anxiety and stress levels are lower. This is also true of those experiencing Alzheimer’s symptoms, as cats and dogs can temporarily boost the mood of someone sundowning.

Pets are welcome at GrandeVille Senior Living Community so long as they are no more than 16 pounds and 14 inches high and residents can take care of them. Based in Rochester, NY, this senior living community serves Monroe County, the Finger Lakes region, and the surrounding areas. Call the family-owned assisted living center today at (585) 621-6160 with pet questions or learn about community activities and services online. Get additional wellness tips on Twitter.