There’s something about seafood that makes some kids feel as if it’s the bane of their existence. Still, you shouldn’t give up on trying to introduce seafood to your kids, as they’ll be missing out on delicious sources of protein, omega-3 fatty acids, vitamin D, and calcium—nutrients essential for proper brain and bone development. With these creative ideas, you might even have your little ones begging you to go to their favorite seafood restaurant soon.

3 Ways to Get Kids to Eat Seafood

1. Start Simple

If it’s your child’s first time trying seafood, go with a fish that has a mild taste and low allergenic potential, such as halibut, cod, canned light tuna, salmon, sole, and tilapia. Seafood restaurants prepare them in ways that are fun for kids to eat, like fish-and-chips or skewered seafood. You may also try shrimp, shellfish, lobster, and crab, but make sure you start with a small amount in case your kid is allergic.

2. Get Creative With Presentation

Food appearance is everything when it comes to getting kids to try something. If you manage to whip up a dish that looks appealing, chances are they will be encouraged to taste it. You can put seafood on top of pasta, crisp them in the oven, or wrap them with rice or lettuce. You could also mix seafood with your child’s favorite recipe, or cleverly hide them under that dish. There’s no limit to the creative ways you can serve seafood, so keep having a go at serving dishes with a twist.

3. Dress Up With Sauces or Dips

Take advantage of kids’ love for dips by suggesting they try dunking a seafood dish into their favorite dip. For now, it’s better to look for the best way to get your child started on seafood, so the craziest dip or sauce will have to do. If chocolate makes them eat seafood, then so be it. Going to a nice seafood restaurant is also a good idea because most have a wide range of seafood choices with sauces that your kid will want to try.

If you’re looking for a seafood restaurant that serves savory dishes that people of all ages will love, try Brookside Inn Restaurant in Oxford, CT. This family-owned and -operated Italian restaurant will warmly welcome you. Their chefs use only choice ingredients and the best preparation methods to keep you coming back for more. Browse through their extensive menu by visiting them online. You may also call them today at (203) 888-2272 to inquire about their menu and services.