Springtime brings fresh flowers, warm breezes, and sunny afternoons. Unfortunately pollen circulating in the air and rising temperatures also cause red, dry, and itchy eyes. Make the most of the beautiful weather by preparing for the season. Follow the below steps to avoid emergency trips to the eye doctor.
A Guide to Spring Eye Care
1. Wear Sunglasses
Dust, animal dander, and pollen are all floating in the air. When you wear contacts, these bits of grime get stuck to the lenses and cause irritation. Opt for eyeglasses instead. On bright days, wear sunglasses with UV protection; exposure to these damaging rays increases the risk of age-related macular degeneration and cataracts.
2. Use Eye Drops
Your eyes are kept moist by a mixture of water, mucus, and fatty oils. This solution covers the surface of your eye, keeping it smooth and clear. Sunlight, wind, and heat all increase evaporation, leaving your eyes dried out. Blurry vision may result. Eye drops replace moisture and keep you seeing clearly. An eye doctor can recommend medicated drops if over-the-counter products aren’t enough.
3. Don’t Touch Your Face
When you touch your face, you make it even easier for pollen and other particles on your hands to enter your eyes. Avoid rubbing your eyes. After you’ve been outside, wash your hands and face immediately. You don’t want to bring irritants into the home. This is especially important for those who suffer from allergies or asthma. The less triggers you have in your living quarters, the more comfortable you’ll be this spring.
If you’re still struggling with itching, dryness, and redness, see an eye doctor. Reed Eye Associates has six locations throughout Monroe County, NY, and an experienced team ready to help you. With roots dating back to 1978, they are known for their knowledgeable and friendly care. Visit their website to learn more about their services. Schedule an appointment by calling (585) 409-2020.