Being diagnosed with schizophrenia leaves people with many questions about the future. The condition affects how you perceive yourself and others, which can affect many aspects of your life. If you want to learn more about how you can live a full and happy life with this diagnosis, here’s a guide to some of the common questions people have about the condition.
FAQ About Living With Schizophrenia
What is schizophrenia?
Schizophrenia causes difficulty in many cognitive areas. Some people will experience delusional thinking and have trouble distinguishing reality from fantasy. It can cause disorganized thinking, which makes it hard to make reasonable decisions. Managing emotions and expressing them in a healthy manner is also more difficult with this condition.
How is it treated?
This disorder is highly treatable with a combination of medication and therapy. Antipsychotic drugs help manage symptoms like hallucinations or delusion. As symptoms become more manageable, a therapist can help the patient develop coping mechanisms and improve their communication skills.
How do I tell loved ones about the diagnosis?
Telling others about your diagnosis can be stressful. If you don’t feel comfortable telling people in your life, it’s okay to be selective about who you discuss it with. You may want to inform close friends, family, and partners about your diagnosis since they spend plenty of time with you. Write what you want to say to organize your thoughts and let them know that you’re seeking treatment. You can also provide booklets or information provided by your therapist to educate those you love.
What can help?
Follow the orders of your doctor and therapist to alleviate your symptoms. Complementary treatments include increasing your intake of vitamin B, which can decrease delusional thinking. You can also boost the health of your brain by eating a diet rich in omega-3 fatty acids, which can be found in many types of fish. Joining peer groups for mental health can also introduce you to others experiencing similar circumstances, helping you find new ways to cope.
If you were recently diagnosed with schizophrenia, Mental Health Association Of Rochester/Monroe County is here to lend support. As a non-profit organization based in Rochester, NY, they’re dedicated to helping people with mental illness access resources to live full and happy lives. They hold workshops that teach essential life skills and peer support programs. Learn more about their mental health services online, or call (585) 325-3145 to speak to a representative.