For most, achieving a high level of wellness involves a combination of practices like eating a balanced diet, keeping a regular exercise schedule, and getting enough rest. But if you’re interested in thinking outside the box about ways to keep your mind and body in perfect sync, then trying organic essential oils is the logical next step. Essential oils, like the ones made available by YL Wellness with Jeanna in Wheatland, have been around for centuries and the benefits of using them are limitless.
Here are three of the young living essential oils that Jeanna offers at YL Wellness:
- Lavender: With its floral aroma and soothing properties, lavender is the perfect oil for when you need to kick back and relax. Whether you add a touch of lavender to a nighttime bath or use a little bit before going bed, lavender will bring you the calm and comfort you desire.
- Peppermint: Derived from the peppermint plant, this oil is commonly used in culinary and pharmaceutical practices. It's also said to soothe and support the digestive system.
- Frankincense: If a warm, woodsy aroma is what you’re in search of, then diffusing frankincense oil is your best bet. You can also apply this essential oil topically for smooth and healthy looking skin.
If you’d like to learn more about essential oil uses and benefits, be sure to give YL Wellness with Jeanna a call at (307) 214-5004. You can also visit Jeanna’s website for additional information about the essential oils she offers.