Many people seek out laser skin treatments to remove discoloration and impurities caused by the sun’s rays, but a better approach to take is preventing sun damage from occurring in the first place. Not only can harmful ultraviolet (UV) rays leave unsightly marks behind, but long-term exposure can also increase your risk for developing skin cancer. No matter where you’re located or what time of the year it is, here are some important tactics for practicing sun safety.

How to Stay Safe Against Harmful UV Rays

1. Apply Sunscreen Properly

Often, people seek laser skin treatments along their face and neck—the areas that are most likely to be exposed to sunlight for the greatest portion of the year. For this reason, it’s important to wear a broad-spectrum sunscreen of at least a sun protection factor of 30 each day. Reapply as needed, including after periods of sweating. Don’t forget your hands or any other areas which might be exposed to sunlight, too.

2. Minimize Direct Sun Exposure

The sun is strongest during the middle of the day. Therefore, it’s a good practice to minimize the time you spend in full sun between the hours of 10 a.m. to 4 p.m. If you do spend time outdoors during these hours, try to find a shady spot to sit. Keep in mind that reflective rays can also affect the skin, regardless of whether you’re on a boat or in the snow.

3. Use Sun-Blocking Attire & Accessories

No sunblock can protect you entirely, so consider wearing hats, sunglasses, and loose, breathable fabrics to keep your skin covered on warm days. Laser skin treatments are also sometimes sought out on the chest and back, where cool summer clothing can leave skin vulnerable to harsh rays. A silky scarf or lightweight button-down shirt can help keep you covered—without overheating when the temperature climbs.

It might seem as if there’s little that can be done when UV damage has already affected your skin, but in addition to following sun safety tips moving forward, you can seek out solutions to minimize the appearance of dark spots and other discoloration. Emerald City Medical Arts in Seattle, WA, offers laser skin treatments to address age spots and color reduction, in addition to laser genesis to combat fine lines and wrinkles. Browse through their most popular solutions online, or call (206) 281-1616 to schedule an appointment.