Spinal problems can make even the simplest tasks difficult, which is why many people visit a chiropractor to minimize debilitating discomfort. If you experience shooting pain in arms and legs, tingling sensations, and muscle weakness, you might have a herniated disc. To begin recovery, below are a few things to know about spinal disc herniation and why chiropractic care should be part of your treatment plan.

What Is a Herniated Disc?

Similar to cushions, the discs between vertebrae in your spine act as shock absorbers and hold the spinal column together. Collagen fibers make up the outer portion of the discs, while the inside contains fibers floating in a mucoprotein gel. If there is a tear in a disc, the gel will begin to push out into the spinal canal. This puts pressure on the surrounding nerves, which could cause painful sensations. Picking up heavy items could cause a bulge or rip in a disc. Spinal discs also lose water as you get older, reducing elasticity and increasing the risk of a break.

How Can a Chiropractor Help?

A chiropractor will provide nonsurgical treatment to repair your herniated disc. With a physical exam and orthopedic testing, they can determine whether you’ve lost muscle strength and sensation along nerve pathways and if your reflex response is impaired. The chiropractor will then customize a treatment plan based on the severity of the damage. This could include exercise, massage therapy, and spinal adjustments. Stretching the spine allows the chiropractor to manipulate the herniated disc back into the right position and away from the nerve(s) it’s pressing against.

If you have neck, shoulder, or lower back pain, contact the chiropractors at Eastern Hills Chiropractic. For over 30 years, residents in the Cincinnati, OH, area have relied on the team to diagnose their spinal conditions and provide effective treatment to improve their overall health and mobility. To find out whether you have a herniated disc or additional problem, call (513) 528-2200 for chiropractic treatment in Hamilton County. Visit the team’s website to learn more about their services.