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Staying active helps people of all ages stay healthy, and participating in sports can teach children about teamwork and dedication. Asthma, however, a respiratory disease that results in inflammation or restriction of the airways, can be triggered by exercise. If your child has asthma but still wants to play their favorite sports, you may be wondering whether it’s safe to allow them to participate. Here is more information on how sports affect your child’s condition, and preventive care steps you can take to ensure they’re safe during physical activity.

Preventive Care Tips for Young Athletes With Asthma

What Triggers Asthma Attacks?

preventive careSports and physical exercise don’t cause asthma, but can trigger asthma attacks. When people exercise, they tend to take short breaths through the mouth, which can irritate the airways in someone with the condition and lead to symptoms like wheezing and shortness of breath.

Are Some Sports Safer Than Others?

Children with asthma can play any game, as long as you consult with a physician first. To mitigate the symptoms, your doctor might recommend sports that have built-in breaks between sessions of physical activity, such as baseball, softball, gymnastics, and wrestling.

How Can I Reduce the Risk of an Asthma Attack?

Preventive care is key for keeping asthmatic kids safe while playing sports. Speak with their coaches to ensure they understand your child’s condition and give them rest between sets. Your little athlete should also carry an inhaler at all times and have it easily accessible while they’re participating in physical activity in case their symptoms arise.

 

To discuss preventive care to protect your asthmatic child, visit Santiam Hospital in the Mid-Willamette Valley and Stayton, OR. This medical center offers an emergency room and primary care clinics with state-of-the-art diagnostic technology, providing specialized care and short wait times for every patient. View a full list of their services online or call (503) 769-2175 to schedule an appointment.

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