When you visit your dentist, they aren't just looking for cavities and plaque. They also check your mouth for signs of other harmful oral conditions, including teeth grinding, also known as bruxism. Here's what should know about bruxism and how it affects your teeth and jaw.

Teeth Grinding

Bruxism refers to the habit of grinding or clenching your jaw, usually unconsciously. Many people do this even in their sleep. Stress is one of the most common causes of bruxism. Untreated, it can wear down your teeth, lead to tongue biting during sleep, and cause jaw problems such as TMJ disorders.

How to Tell If You Have Bruxism

When you have bruxism, you may experience pain or fatigue in your jaw and neck. You may also begin to notice that the surfaces of your teeth are flat or worn down, and sometimes they can even become looser in the mouth do to the strain grinding puts on the tooth roots. Your dentist can also help you spot these signs. Some patients with this condition catch themselves clenching their jaws throughout the day. You may also be notified by a partner who hears you grinding your jaw in your sleep.

Treatment for Bruxism

One of the main ways to stop yourself from grinding your teeth is to relieve stress in your life. Practice relaxing your jaw whenever it feels tight. If this doesn't do the trick, your dentist can help. Many dentists offer comfortable, custom-fitted appliances called night guards which you wear when you sleep. The night guard helps keep your jaw from closing and provides a buffer between your top and bottom teeth to protect them.

If you're worried about bruxism or another dental condition, make an appointment with a dentist at Gladstein Dental Center. Based in New Britain, CT, and serving Hartford County for almost 30 years, they provide everything from basic dental checkups to advanced treatment options like dental implants. They treat patients of all ages and also offer cosmetic options to improve your smile. To schedule a visit, call (860) 223-1162 or get in touch online.