You probably know that sugary treats and beverages can cause tooth decay, but has the dentist ever warned you about the dangers of starch? The truth is that starchy foods, such as potato chips, pasta, and bread, can be even worse for teeth than sweets. Learn how starch can harm teeth, and what steps to take to keep it from ruining your smile below. 

Are Potato Chips Endangering Your Smile?

How Starch Causes Tooth Decay

When starch breaks down, it turns into sugar. Saliva neutralizes and washes away some of the sugars that cling to teeth, but starchy carbohydrates stick more stubbornly than sugar from soda or candy. Bacteria feed on sugar, which is how tooth decay forms. Some types of bacteria actually prefer the sugars of carbohydrates, so they feast on the residue left behind by potato chips, crackers, and other starchy foods. They then produce an acidic fermentation effect that erodes the tooth enamel, developing a cavity. Luckily, there are steps you can take to combat these negative effects, including visiting the dentist regularly. 

How to Protect Teeth From Starch

The dentist might recommend limiting your consumption of carbohydrate-rich foods to help prevent tooth decay, but that doesn’t mean you have to give these treats up altogether. Consistent oral hygiene is the key to enjoying your favorite starchy foods while lowering your risk of cavities. Visit your dentist regularly for professional teeth cleaning, and always brush and floss as soon as you can after eating starchy foods. If you can’t clean your teeth right away after having starch, at least avoid snacking between meals, so your mouth has more time to wash away the sugar naturally.

For over 45 years, people in Beatrice, NE, and the surrounding areas have been relying on Gleason Dental Clinic for quality dental care for the whole family. Whether it’s time for a routine exam, a root canal, or you’re interested in the services of a cosmetic dentist, their team is dedicated to providing the personalized care you need in a friendly, comfortable atmosphere. Call (402) 228-3119 today to schedule a dentist appointment, or visit their website to learn more about their services.