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The long-standing tradition of family dinner has vanished from many families as they get caught up with busy schedules, choose to eat their dinner in front of the television, or find other excuses not to do it. Even if you cannot prepare a home-cooked meal and get everyone together every night, schedule a routine to go out to your favorite family restaurant together. This small effort will pay off with some big benefits for everyone.

3 Reasons to Dine at a Family Restaurant Together

1. Remove Distractions

Technology presents a lot of distractions that can keep your family from spending quality time together. By going out to a restaurant, you’ll remove the temptation of the television and can have family members all put away their phones for the meal. This gives you time to focus just on each other, from catching up on your week to simply having fun while making memories.

2. Encourage a Healthier Diet

family restaurantFamilies who dine out together are more likely to get a healthy, balanced meal. By skipping the frozen meals or pizzas, you can encourage family members of all ages to have a healthier diet, including yourself. Studies have found that regular family dinner leads to lower weight and body mass index — BMI — for adults and children alike. By heading to a family restaurant, you won’t need to worry about preparing that balanced meal; they’ll bring it right to you.

3. Improve Children’s Academic Performance

Studies have found that families that eat meals together see better academic performance in their children. This is because children connect with their family members, feel supported in their school work and get encouragement to work harder in their studies. As a result, that meal out will help your children succeed.

 

When you’re ready to enjoy some quality family time over some delicious meals, take everyone to The Diner at Sugar Hill. This family restaurant is a local favorite for its breakfast, lunch, and dinner offerings in Buford, GA. Take a look at their menu online and call (770) 831-0180 with any questions.

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