Restless leg syndrome is estimated to impact as many as 10% of Americans. This condition is characterized by several unpleasant sensations in the leg, such as twitching. Often, these symptoms will occur at night, and as a result, impact the individual’s quality of sleep. If tingling, aching, or itching legs keep you from getting the rest you need to lead a productive life, here are a few important points to know about this condition.

A Guide to Restless Leg Syndrome & Sleep Problems

What Causes This Condition?

While this condition is more common among older women, it can happen to anyone, including children. Although the exact cause is unknown, it is theorized that the neurological condition is linked to the low production of dopamine—a hormone that impacts muscle activity. It’s possible that the syndrome has hereditary roots, as well as links to other conditions—such as anemia, diabetes, nerve damage, and kidney failure.

What Sleep Problems Can This Condition Cause?

The overwhelming sensations associated with this condition often leave individuals unable to get comfortable in bed. Many will have an anxious urge to move their legs to relieve any discomfort. Depending on the severity of symptoms, those with the disorder will be unable to sleep throughout the night, despite being tired. Others may actually fall asleep, but not get quality rest. In either case, restless leg syndrome can leave individuals feeling fatigued throughout the day.

How is This Condition Treated?

If restless leg syndrome is associated with another chronic disease, doctors will typically treat the underlying problem to relieve symptoms. In some cases, different medications may help produce more dopamine, boost iron levels for nerve and blood health, or block nerve activity. In other situations, certain lifestyle changes can produce improvements—such as increased exercise and smoking cessation. A board certified sleep specialist will be able to determine the best course of action for each individual.

If you think you might have restless leg syndrome, seek care from the qualified professionals at Glacier Headache & Sleep Medicine in Kalispell, MT. This clinic can help assess your restless leg syndrome symptoms and introduce you to a personalized treatment plan to ease aggravating symptoms. To learn more about their services, visit this practice online. For appointments, call (406) 752-1729.