From their discrete appearance to their reliable performance, contact lenses offer many benefits to those in need of vision correction. But, while contacts can greatly improve the way you see the world around you, it can take time to get used to wearing these devices. Fortunately, with practice and the right care, you can simplify the way you adjust to the change. Whether you’ve recently been diagnosed with a vision problem or looking for an alternative to your prescription glasses, here are a few tips to help you as a first-time contact lens user.

5 Strategies for Contact Lens Comfort

1. Take Extra Time

When you are first prescribed contacts, your optometrist will teach you how to put them in correctly and make sure you know the right technique. Still, you might run into a few obstacles as you start putting them in for the first time at home. To make sure you don’t rush the process and can put the devices on correctly, reserve extra time for your contacts when you’re getting ready.

2. Follow Cleaning Instructions

If your lenses are reusable, you’ll need to follow specific cleaning instructions to remove protein buildup that occurs naturally. Ideally, you should clean them at least once a day by using the proper solution. Since different lens types require different cleaning products, ask your optometrist which solutions are best for you.

3. Drink Enough Water

Staying hydrated throughout the day can help prevent your eyes from becoming dry—a problem that is more common among contact lens wearers. If you experience irritation from dryness, consider drinking more water every day.

4. Give Your Eyes a Break

Although some contact lenses are designed for extended wear, it’s always a good idea to take them off on a regular basis. Doing so will give your eyes time to breathe and allow you to clean the lenses properly. Some signs that you should take the contacts out include dryness, irritation, and blurry vision. Keeping a pair of backup glasses can help you maintain perfect vision when you’re not using your contacts.

5. Use Drops for Dry Eyes

If you encounter dry eyes with contacts in, don’t rub them. Rubbing your eyes will only cause more irritation and may end up damaging the lenses or cause them to fall out. Instead, use an optometrist-recommended eye drop to help lubricate the surface and relieve itchiness and redness.

When you want to set yourself up for success with contacts, turn to Dr. Ron Sealock of Dothan, AL. Serving the Houston County community, this experienced optometrist provides comprehensive eye exams to ensure you have the best prescription for your vision correction needs. Focused on personalized care, Dr. Sealock will also introduce you to various contact lenses to ensure you’re equipped with the best solution for your lifestyle. To learn more about what this eye doctor can do for your sight, visit his website. If you’d like to schedule a convenient eye exam, call (334) 793-9607.