If you are faced with an oral surgery like a wisdom teeth removal, you might be wondering how it will impact your daily life. Although advances in dentistry have simplified the recovery process, your dentist will still talk with you about the things you should do and avoid to improve your recovery. Here are three foods you can eat following a wisdom teeth removal operation and how they can be a part of a balanced diet.

What to Eat After Oral Surgery

1. Yogurt

After oral surgery, it is incredibly important to avoid hard or crunchy foods since they could damage the sutures securing the area where your wisdom teeth once were. For this reason, your dentist will likely recommend soft, nutritious food such as yogurt. Yogurt is filled with nutrients like calcium and fiber and can be delicately sweetened with ingredients like honey or lightly smashed fruit. However, you should avoid adding crunchy ingredients to yogurt after oral surgery, such as granola or nuts.

2. Soup

Broth-based soups are excellent meal alternatives after oral surgery, especially when vegetables have been cooked until they are soft and very pliable. The day of your surgery, your dentist may recommend pureed soups, such as butternut squash soup or cream of broccoli, while soups with more solid ingredients may be fine in the days following your procedure.

3. Oatmeal

Another soft, delicious, and nutritious meal option you can enjoy after oral surgery is oatmeal, as long as it has been cooked until it is soft. Oatmeal is a great option because it can be cooked quickly and easily and can also be flavored in many different ways to satisfy your food cravings.

If you haven’t had your wisdom teeth removed yet, speak with Brian W. Charles, DMD about the removal process to protect the health of your entire smile. With over 30 years of experience, this McCall, ID, dentist is committed to creating a safe, comfortable experience for every one of his patients, making it easier to enjoy excellent dental care. Send his office your questions by dropping them a quick note online, or call (208) 634-7653 to schedule an appointment.