There are many different ways that people can become more confident, but one of the best options is to care for your teeth. With a clean and healthy smile, you will not only feel more at ease tackling the challenges ahead but also develop a greater sense of self-pride. To better illustrate this connection, here are a few important details to know about confidence and dental care.

What Does a Healthy Smile Do for Your Confidence?

1. Triggers Release of Mood-Boosting Neurotransmitters

Even if you’re having a bad day, simply forcing yourself to smile in the mirror can help boost your mood. Studies show that smiling triggers a reaction in the brain that promotes the release of dopamine, serotonin, and endorphins—all neurotransmitters that help improve mood and lower stress. With these components increased, you’re less likely to feel anxious and more likely to have confidence in what you do.  

2. Creates a Youthful Glow

Research suggests that when you smile, people might be more likely to perceive you as being younger than your actual age. This might be due to the facial movements required to smile. Specifically, it may help lift your cheeks to minimize the appearance of wrinkles and sagging—two common signs of aging.

3. Makes Conversations Pleasant

When people see another person smile, they are more likely to smile themselves as a way to empathize and understand them. This contagious effect can help make conversations more pleasant—whether you’re on a date or leading a work meeting. 

How Can You Improve Your Smile?

When you want to get the most out of your smile, it’s critical to invest in good dental care habits. In addition to routine at-home oral hygiene, you can help protect your teeth and gums from damage by visiting the dentist every six months for an exam and cleaning.

If necessary, there are also many cosmetic dentistry services available that can further enhance the appearance of your smile. Teeth whitening, for example, can rapidly brighten your smile to help give you a more vibrant appearance. Veneers, on the other hand, are prosthetic tools that can help cover up imperfections that would otherwise leave you hiding your smile.

If you’re looking to boost your dental care and confidence, turn to JP Larson, DDS, and Stephen J. Larson, DDS. Located in Cincinnati, OH, this practice offers comprehensive general, restorative, and cosmetic dentistry services to help keep your smile healthy and looking its best. Whether you need a routine cleaning, teeth whitening, or dental implants, these caring providers will guide you through the treatment process in a stress-free and comfortable fashion. To learn more about how these family dentists can enhance your oral health, visit their website, or call (513) 528-1223 to schedule an appointment.