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The Ultimate Guide to Nighttime Hair Routines May 3, 2019

Meeting House Hill, Boston
The Ultimate Guide to Nighttime Hair Routines, Boston, Massachusetts

How you choose to care for your hair style as you sleep can give you beautiful, bouncy locks in the morning, or leave you with breakage or damaged strands. Different types of hair require different products and regimens, but understanding some of the basics can help you create a strategy that works for your mane. Here is all you need to know about treating your hair right when you go to bed.

How to Maintain Hair Styles at Night

Apply Nighttime Treatments

There are different products available on the market for hydrating and fortifying your locks, many of which are designed to be used at night. A hydrating mask injects proteins that build the strength of your hair fibers, reducing breakage and fallout. If your strands are dry and frizzy, consider applying a moisturizing serum or oil to nourish them.

Skip Tight Styles

While tight ponytails and buns keep your hair out of your face while you sleep, they also put excessive strain on hair follicles. The continuous tension and tugging at the roots as you toss and turn at night can weaken your mane, increasing your risk of hair loss in the future. If you need to keep long hair out of your face, opt for loosely-styled braids instead.

Brush Away Tangles

hair stylesTangles aren’t only cumbersome, but can also prevent the moisturizing natural oils in your scalp from reaching the ends of your locks. Brushing through your hair stimulates oil production at the roots, and distributes it throughout to create a healthy shine. Combing straight wet hair can cause breakage, so wait to do it when it’s dry. If you have curly or thick hair, brush with your fingers or a wide-toothed comb to detangle while you’re conditioning.

Switch Pillowcases

Even what you sleep on can affect the appearance of your hair style. Soft pillowcases made of silk or satin are easier on cuticles and won’t absorb moisture like cotton will. If your hair is dry or prone to fallout, consider upgrading your case.

Wrap Curls

Curly hair is structurally different from straight hair, and can be more susceptible to dryness due to the shape of the strands. To combat frizz and keep your curls soft and bouncy, lightly apply a moisturizing cream before bed, then wrap your hair in a satin scarf or bonnet to let the product soak in overnight.


If you’re interested in learning more hair style tips, enroll in Jupiter Beauty Academy in Boston, MA. This beauty school gives students expert industry knowledge and hands-on lessons to prepare them to pass licensing exams and excel in the beauty career of their dreams. Visit their website for information on admissions, or call (617) 288-1811 to set up a care appointment for your hair or nails.

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