With summer on the horizon, you are probably already dreaming of beach getaways and barbecues under the sun. Unfortunately, ultraviolet (UV) rays can lead to painful burns if you aren’t careful. Too much sun also increases your risk of skin cancer. Visit your local pharmacy to stock up on these protective items to stay safe.

5 Items to Get for Summer Sun Protection

1. Sunscreen

Wear a broad-spectrum sunscreen with a minimum of 30 SPF every day. You can get burned even on cloudy days, so don’t skimp just because the sun isn’t shining. Apply the cream 15 to 30 minutes before heading outside to ensure protection. Look for daily moisturizers and makeup that contain SPF at your pharmacy to streamline your morning routine.

2. Sunglasses

UV rays not only increase your risk of skin cancer, but they also increase your chances of cataracts. Protect your eyes by wearing sunglasses with UV-protective lenses. Wrap-around models are ideal since they also block peripheral rays. 

3. Cover-Ups

Clothing offers an extra layer of protection against the sun. Opt for long-sleeved blouses and loose-fitting cloth pants to ward off rays while keeping cool. A hat that covers your scalp and shades your face is also smart.

4. Umbrella

If possible, avoid being outside from 10 a.m. to 4 p.m. when the sun’s rays are strongest. If you want to spend a day on the beach, however, this might not be possible. In this case, use a large umbrella to reinforce your other protective gear.

5. Aloe Vera

If you forget the above precautions, you might end up with a sunburn. Keep aloe vera at home to soothe the skin immediately after the burn. The gel reduces inflammation, which, in turn, relieves the itchiness, pain, and tenderness associated with sunburns. However, aloe vera does not reverse the damage done by UV rays, so remember to prevent exposure first.

Stop by Medical Center Pharmacy of Piedmont, MO, to stock up on your sun protection supplies. Their friendly team will be happy to advise you. Since opening their doors 40 years ago, they have established a reputation for top-quality customer care. Whether you need diabetic supplies or a prescription refill, they will help you find the best option for your situation. Visit their website for an overview of their products and services. If you have any questions, call the pharmacy at (573) 223-4235.