While essential, daily brushing and flossing shouldn’t replace regular dental checkups. A dentist catching problems early will not only prevent tooth loss and gum disease, but also identify other issues that diminish quality of life. For more incentive to visit the dentist, below is a brief guide on how dental care affects your overall health.

Infections Can Start in the Mouth

Plaque is a combination of bacteria, food residue, and mucus in the mouth that coats teeth. Without daily brushing and flossing, the plaque hardens and turns into tartar. The bacteria can spread to the gums, causing gingivitis, which may eventually lead to periodontitis. This condition pulls the gums away from the teeth, forming pockets in which bacteria can enter, resulting in infection. Studies have confirmed a relationship between gum disease and heart problems, with a 50% increased risk of heart attacks.

Poor Oral Health Can Point to Underlying Conditions

On the other hand, it’s possible for issues with teeth and gums to stem from preexisting health concerns. For example, it’s more difficult for diabetic individuals to ward off infection, so they’re more likely to develop gum disease than those who don’t have the condition. A dentist who frequently treats gum infections may recommend visiting a physician for diabetic care. Periodontal bone loss could also be caused by osteoporosis, a common concern for older individuals. A dentist will spot bone deterioration in X-rays. 

Oral Hygiene Will Protect Your Health 

Brushing and flossing at home and scheduling regular dental exams will improve your oral health. Brush your teeth for two minutes twice a day with a soft-bristled toothbrush. Hold the brush at a 45-degree angle to remove particles from the entire tooth surface and gum line. Use fluoride toothpaste as well since the mineral strengthens tooth enamel to make it more resistant to acid corrosion.

When flossing, use about 18 inches of the waxy string. Wrap most of it around the middle fingers of each hand so the fingers are a few inches apart. Guide the floss between each tooth and along the gum line, using circular motions to remove particles.

Schedule a dental checkup every six months. During the visit, your dentist will examine your mouth and remove plaque and tartar to help you avoid cavities and gum disease.

To protect your oral and overall health, reach out to West Hawaii Community Health Center in Waikoloa Village, HI. To schedule dental exams for the family, get tips to get little ones to brush, or arrange for additional services, call (808) 657-0844. Visit the health center online to review new patient forms, and become a Facebook follower for announcements.