Pilates is more than an exercise practice - it’s a way of life.

Practicing Pilates will awaken dormant muscle and brain cells and give you the opportunity to gap functional motion and focused thought.

It will elongate and strengthen your body while improving muscle elasticity and joint mobility. And best of all, creating a body that is less likely to be injured.  

No matter your age or fitness level, Pilates will enhance  the everyday activities of your life - whether to bend down to tie a shoe or play a tennis match- essentially learning to manage your body better.

If you are looking to make a life altering change to your life through Pilates, LifeSport Athletic Club in Libertyville, Illinois is offering 10% off Private Pilates lessons through the month of April. 

The Pilates program at LifeSport Athletic Club offers private lessons, semi-private lessons and group lessons in a beautiful studio just as you enter the fitness center.  Contact our Fitness Director,  Angi by emailing her at angied@lifesport.com.