An in-office teeth whitening is the best way to achieve a bright, beaming smile, and you want the results to last. Your teeth are under constant threat of stains. To prolong teeth whitening results, you need to take proper steps. Keep the following in mind below to ensure you continue enjoying white, healthy teeth.

Tips to Get the Most From Teeth Whitening

1. Brush & Floss

First and foremost, keep up with brushing and flossing habits. If your dentist has recommended any changes, such as using an electric toothbrush or prescription toothpaste, make the changes. At-home dental care will remove staining agents from teeth and prevent plaque from building up. Couple this with two visits to the dentist each year to keep your whole mouth healthy.

2. Watch What You Eat & Drink

The primary causes of staining are what you eat and drink. Coffee, marinara sauce, red wine, dark berries, and candies are all problems. However, you don’t have to do away with them. Drink plenty of water to wash the coloring from your teeth and aim to brush and floss after these foods and beverages. You can also eat apples, broccoli, and carrots to naturally “brush” your teeth. Try chewing sugar-free gum after meals as well to wash your teeth.

3. Avoid Tobacco Products

Cigarettes, cigars, and chew will all inevitably turn your teeth a yellow, brownish color. Avoid tobacco products at all costs after your teeth whitening session. You’ll be doing your whole body a service and will reduce the likelihood of gum disease, oral cancer, and other serious issues your dentist can educate you about.

Ready to renew your smile? Dentist Stacy Lesley DDS, PLLC, of Concord, NC, offers comprehensive cosmetic dentistry solutions, including teeth whitening, dental implants, and dentures. She also provides complete general care and is committed to ensuring patients maintain a healthy smile. Call (704) 766-1488 to schedule an appointment and visit her website to explore the practice further.