Itchiness, redness, dryness—these are just a few of the uncomfortable symptoms you’re no doubt familiar with if you have eye allergies. As spring weather sets in, you may find the situation worsening. If you’ve tried over-the-counter drops and are still seeking help from your eye doctor, try these tips while you wait for your appointment.
4 Steps to Mitigating Eye Allergies
1. Avoid Allergens
Your local weather service likely provides a daily pollen count in the spring and fall months. On days when the numbers are especially high, stay inside if possible. Vacuum rugs and wash bedding regularly to decrease dust, animal hair, and mites—all of which can trigger allergies. As it heats up, keep your windows closed and run the air conditioning to stay cool. Window fans draw in debris, so utilize your in-home cooling system or ceiling fans instead.
2. Wear Glasses
Contact lenses will get bits of dust and pollen stuck to them, trapping them in your eye and exacerbating symptoms. Opt for glasses instead. Wear sunglasses outdoors, too; they offer a protective barrier between you and particles circulating in the air.
3. Prevent Excess Humidity
If the air in your home is too damp, mold—another common trigger—is likely to grow. Maintain humidity at less than 50%. Get a dehumidifier if needed, especially for damp basements.
4. See Your Eye Doctor
If over-the-counter eye drops and preventive measures aren’t enough, see your eye doctor for help combating allergies. Prescription drops, oral antihistamines, and artificial tears can all help. For severe cases, they may recommend corticosteroid drops or immunotherapy shots.
For top-quality ophthalmology and optometry services in Fairbanks, AK, turn to Mountain View Eye Center. Their eye doctors cover an array of specialties, from cataract surgery to dry eye therapy. With their welcoming environment and attentive staff, the team will prioritize your comfort. You'll never feel rushed here. Visit their website to review their services. For an appointment, call the vision center at (907) 328-2920.